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Hair Health Tips
Healthy hair begins with proper care and a balanced lifestyle. Here are some essential tips to maintain your hair’s health:
Diet for Healthy Hair: A balanced diet rich in vitamins and minerals is crucial for hair regrowth and strength. Include foods high in omega-3 fatty acids, biotin, zinc, and iron to combat hair thinning and promote healthy growth.
Protect Your Hair: Avoid excessive heat styling and harsh chemical treatments that can damage hair follicles. Opt for sulfate-free shampoos and conditioners to minimize damage.
Supplements and Serums: Consult with your dermatologist for advice on the evidence-based hair loss supplements and serums such as Nutrafol.
Stress Management: Chronic stress can lead to hair loss conditions like telogen effluvium. Practice stress-reducing techniques such as yoga, meditation, and regular exercise to maintain healthy hair.
Schedule your appointment today so you can address your hair loss issues.
Common Hair Loss Disorders
Alopecia Areata
An autoimmune disorder that causes patchy hair loss as the immune system attacks hair follicles.
Androgenetic Alopecia
The most common form of hair loss, also known as male pattern baldness and female pattern baldness. This hereditary condition causes hair thinning in women and receding hairlines or bald spots in men due to genetic and hormonal factors.
Telogen Effluvium
A temporary hair loss disorder triggered by significant stress, surgery, or illness.
Traction Alopecia
Caused by repeated pulling or tension on hair follicles, often from tight hairstyles, this condition can lead to permanent hair loss.
Iron Deficiency
A lack of iron can lead to diffuse hair thinning and increased shedding in both men and women.
Thyroid Disorders
Hormonal imbalances from thyroid disorders can cause diffuse hair thinning and shedding in both men and women.
Drug-Induced Hair Loss
Certain medications can cause hair thinning and increased shedding by disrupting the hair growth cycle.
Autoimmune Hair Loss – Lupus
Lupus can lead to diffuse or patchy hair loss by attacking hair follicles, potentially resulting in scarring and permanent hair loss.
Take a deeper dive into the causes of hair loss conditions and learn about the treatment options to achieve a healthier head of hair.
Excessive and Unwanted Hair Conditions
Hirsutism
Hirsutism refers to an abnormal growth of hair in women, in regions usually linked with male hair distribution, such as the face, chest, and back.
Drug-Induced Hair Growth
Some medications can cause unwanted hair growth by altering hormone levels or affecting hair follicles.
Genetics
Genetics can influence hair growth patterns and density. Women may experience increased body hair due to inherited traits, while men with a family history of dense body hair may develop thick beards and extensive chest and back hair.
Learn more about conditions that lead to excessive hair and treatments for unwanted hair on your face or body.
Diagnosing Hair Disorders
Proper diagnosis is crucial for effective hair loss treatment and management of excessive hair growth. At Mountain Dermatology, our diagnostic process includes:
Medical History
Reviewing any underlying health conditions, medications, and family history of hair loss.
Physical Examination
Inspecting the scalp and hair for patterns of hair loss, inflammation, or scaling.
Blood Tests
Checking for hormonal imbalances, nutritional deficiencies, or autoimmune markers.
Scalp Biopsy
Examining a small scalp sample under a microscope to identify specific hair disorders.
Emotional and Psychological Support
Hair disorders can significantly impact self-esteem and mental well-being. At Mountain Dermatology, we understand the emotional toll you may experience and are committed to providing you with comprehensive support, addressing both the physical and emotional aspects of hair loss.
Treatment Options
At Mountain Dermatology, we provide a variety of solutions for hair loss and unwanted hair.
Explore the treatment alternatives we provide, including topical and oral therapies like Minoxidil and Finasteride, supplements such as Nutrafol, as well as procedures like PRP for hair regrowth, and laser hair elimination.
Take Control of Your Hair Health
Regain control of your hair health with personalized care from Mountain Dermatology. Whether you’re dealing with hair loss, excessive hair growth, or unwanted hair, our expert dermatological care and support can help you achieve the best results. Contact us today at 970-926-1800 to schedule your consultation and start your healthy hair journey.
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