Acne can impact people of all ages, from teenagers to adults. It is predominantly seen on the face, neck, chest, and back, and is caused by a number of different factors.Â
Acne is not just about breakouts. Acne treatment requires a comprehensive approach. At Mountain Dermatology Specialists, we are experts in treating acne. We create a treatment plan for each patient based on their skin type and needs.
Acne occurs when hair follicles become clogged with oil, dead skin cells or bacteria, leading to blackheads, whiteheads, pimples, pustules, and cysts. Common causes include hormonal changes (such as puberty, perimenopause, or conditions like polycystic ovarian syndrome or PCOC, stress, medications, and genetics.Â
Each treatment plan is created by our experienced dermatologists in Edwards and Dillon. This ensures you get the best, evidence-based care for teen acne, adult acne, and acne scarring.
“Nailing the correct diagnosis is the foundation for effective acne treatment. As dermatologists, we have the expertise to pinpoint the cause and guide patients toward the most efficient solutions—saving time and delivering results that truly last,” says Dr. Jean Liu Urquhart at Mountain Dermatology Specialists in their Vail Valley and Summit County clinics.
Types of Acne:
Acne Vulgaris
The most common form of acne, which can include comedonal (blackheads/whiteheads), inflammatory (red, inflamed pimples), or nodulocystic (deep, painful cysts) types.
Acne Rosacea
A genetic condition where redness and pimples occur alongside facial flushing.
Why Physician-Directed Care is the Key to Long-Term Acne Solutions
Early diagnosis and targeted treatment is important to prevent acne scarring. Whether you need acne prescription medications, in-office acne treatments like extractions, chemical peels, or advanced laser therapy, Mountain Dermatology offers solutions for all types of acne. We also help with acne caused by stress or environmental factors with personalized skincare regimens and minimally invasive procedures.
Dive Deeper into Our Customized Acne Treatments
Take a detailed look at how we address scarring and persistent acne, and offer long-term solutions for clearer, healthier skin.
“Achieving skin fitness is about consistency. Each patient’s skin requires a unique treatment plan that will not only provide healthy radiant skin, but can also be done routinely, on a regular basis,” says Dr. Lauren Meshkov Bonati who treats patients in the Vail Valley and Summit County at Mountain Dermatology Specialists.
Fight Breakouts From the Inside Out – 5 Healthy Lifestyle Tips to Start Today
1. Eat a Balanced, Nutrient-Rich Diet to Support Clear Skin
Focus on consuming a diet that is rich in fruits, vegetables, lean proteins, and whole grains. Limit processed foods, sugary snacks, and high-glycemic foods (like white bread and sweets) that can can contribute to inflammation and trigger acne. Instead, be sure to include foods in your diet that are high in antioxidants, omega-3 fatty acids (like fish or flaxseed), and zinc to maintain healthy skin.
2. Stay Hydrated
Drink plenty of water throughout the day to keep your skin hydrated and to flush out toxins. Proper hydration helps maintain skin’s elasticity and reduces the chance of clogged pores.
3. Manage Stress Levels
Stress can increase hormone levels, leading to more oil production and subsequent acne breakouts. Practice stress-reducing techniques such as yoga, meditation, deep breathing exercises, or regular physical activity. Taking time for self-care helps maintain hormonal balance and reduces acne flare-ups.
4. Get Regular Exercise
Physical activity increases blood circulation, which helps deliver oxygen and nutrients to the skin which promotes a clear complexion. Exercise also reduces stress, which can reduce acne. However, be sure to cleanse your skin after workouts to prevent sweat from clogging pores.
5. Prioritize Quality Sleep
Aim for 7-9 hours of sleep each night. Lack of sleep can increase cortisol (the stress hormone) levels, which can lead to excess oil production and worsen acne. Good sleep allows your body to repair and regenerate skin cells, helping prevent breakouts and keep your complexion healthy.
Incorporating these healthy habits into your daily routine can help reduce the risk of acne and promote overall skin health.
Mountain Dermatology Specialists in Edwards
Located above the Vail Valley Pharmacy in Edwards Village
Mountain Dermatology Specialists in Dillon
Located in the Dillon Health Center
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